Walnut
Walnuts are nutrient-rich edible seeds from the Juglandaceae family, commonly consumed raw or roasted. Known for their distinct taste and health benefits, they are widely used in snacks, salads, and desserts. Rich in protein and heart-healthy fats, walnuts are also linked to improved cardiovascular health.
Walnuts are edible seeds from the Juglandaceae family, known for their rich nutritional value, distinct flavor, and widespread culinary use. The kernels are encased in a hard shell and feature two lobes, rich in protein, healthy fats, and antioxidants
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