Green Mung Beans
Green Mung Beans, also known as Green Gram, are small, round legumes with a bright green skin. They are widely cultivated and consumed across Asia, Africa, and the Middle East. Mung beans are valued for their high protein content, rich fiber, and essential nutrients such as folate, magnesium and potassium.
They are versatile in use—cooked as whole beans, split into dal, or sprouted for salads and
health foods. With a mild flavor and easy digestibility, mung beans are considered an
excellent plant-based protein source.
Green Mung Beans are among the most nutritious and widely consumed pulses worldwide.
Mung beans are a preferred choice for healthy diets and traditional cuisines.
Naturally easy to digest and versatile in use, they are consumed in multiple forms—whole,
split, or sprouted—making them popular in soups, curries, snacks, and salads.
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