Sesame seeds

Sesame seeds

Sesame seeds are small, oil-rich seeds obtained from the Sesamum indicum plant, widely cultivated in tropical and subtropical regions.

Sesame seeds Known for their nutty flavour, aromatic quality, and high nutritional value,

sesame seeds are widely used in culinary, health, and industrial applications. They are

available in white, black, and brown varieties, each offering unique flavor profiles and

uses.


Sesame seeds are rich in healthy fats, protein, dietary fiber, vitamins (B-complex), and

minerals like calcium, magnesium, and iron. The seeds are naturally gluten-free, making

them a popular choice in health-conscious diets.


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